Hi, I’m Bethany with Begin Again Yoga. I’m so glad you’re here.

Begin Again Yoga is rooted in the thought that every time you step on the mat you have the opportunity to reset from within.

 

Private Lessons

Private lessons are a nice setting if you are new to yoga or want to focus and further develop certain areas of your practice. Bethany’s methodology is a hybrid approach between Integrative Yoga and SomaYoga, but sessions are completely catered to you and your goals. We focus on small movement and breath awareness to create a feeling of balance between mobility and stability. Private sessions provide tools for a growing practice at home or in the community, as well as bring yogic applications to everyday life.

 

Yoga is much more than postures. It’s a way of life and attitude.