Join us for Chair Yoga + Mindful Movement at The Village in Indianola every Tuesday and Thursday morning. This 40-minute class is a great way to tune into your body by exploring through breath awareness and mindful movement, as well as join a vibrant community of yogis at The Village.

Chairs are a great extension of your own body and are provided to every attendee. Yoga mats are available for use, although it’s encouraged to bring your own. Pre-registration is required.

Dates: Every Tuesday and Thursday morning, with the exception of the last Tuesday of every month

Time: 9-9:40 a.m.

Location: The Village Group Exercise Room at 1203 N E St, Indianola, IA 50125